Changing your eating habits and lifestyle can be demanding; yet, finding people who inspire you and remain positive can help you in the long…
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Battling depression is tough. Battling depression is tough. I thought my depressive feelings would fade eventually, but I was mistaken. I attempted suicide several…
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Self-Care is important. Cooking, outdoor activities, or spending time alone with a fantastic book you haven't had time to read are all examples of…
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Have you’ve been struggling in college due to ADHD? You're not alone! This post will help you better yourself in school.
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Meditation has benefited my development as well as releasing old, unhealthy habits. In addition, I've been dealing with depression for almost my entire life,…
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As I sit here and reflect on 2021, I can't help but feel grateful for all of the fantastic experiences and opportunities that came…
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